North Ogden Yoga

Yoga Strong
with Cali Seguin

FREE

June 7 (Wednesday)
at 5:15 pm

Class length
60 minutes

Location
In Studio

My Hatha yoga class is based on finding balance and alignment within the body. It involves a set of physical postures (yoga poses) and breathing techniques. 

Keeping it gentle in nature, we find static and dynamic movement as we explore deeper focus and mindfulness within the body. 

ALL LEVELS

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