Refreshing Vinyasa
with Hanna Hull

This class is an energetic and fun flow to start the week out, and is perfect for any level!  Each class will begin with a sun salutation to warm up and get you breathing, and a check-in with our bodies to find our personal focus for the class. This class aims to introduce you to new poses, improve balance, and focus on breath work to provide a well-balanced flow and meditation for you.