North Ogden Yoga

Grounding Flow
with Nikole Widdison

December 16 (Monday)
at 6:45 pm

Class length
45 minutes

Location
In Studio

Embark on a profound 45-minute journey of self-discovery with this Inclusive Grounding Flow session. Join me on your mat for a thoughtful blend of mindful movements that honor individual experiences. This is a space where all bodies, backgrounds, and abilities are embraced. Together, let’s cultivate serenity, respect, and inclusivity within a focused 45-minute practice. See you on your mat for a session that speaks to your soul.

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