Yoga Pilates Barre
with Sharlene Maynard (sub for Stephanie Courtney)
Yoga Pilates Barre
with Sharlene Maynard (sub for Stephanie Courtney)
with Sharlene Maynard (sub for Stephanie Courtney)
First of its kind at North Ogden Yoga. This class will be a blend of flowing modalities using a chair as a ballet bar for support and challenging stability but will add a vinyasa flow of Yoga to blend this class together. The best of all worlds.