Vinyasa Fusion
with Emily Broadbear

This dynamic and flowing yoga practice seamlessly integrates breath with movement, fostering a rhythmic and mindful experience that caters to all levels, from beginners to seasoned practitioners. Through this practice, you’ll not only tone your body but also calm your mind. As you move from pose to pose, you’ll draw upon the principles of alignment, personal awareness, and breath. Vinyasa/Fusion yoga merges various styles, including Bikram, Kundalini, Hatha, and Vinyasa, creating a unique and enriching practice. Embrace an adventurous spirit, ready to be challenged and have fun!