Come and do yoga with Brett. The intention will be to let go and let the yoga do you! Brett will
lead you through a slow moving Hatha yoga practice that emphasizes letting go and letting love
flow through your essence. We will destress and detox our minds and bodies and open our
hearts using fundamental yoga techniques; body awareness, present moment awareness, a
meditative balance between effort and ease, yogic breathing, muscular action, lengthening,
bending, twisting, and balancing. Savasana will integrate all this to take you to where ever it is
that you are ready to go. If you haven’t already done so, just maybe you’ll meet and discover
unconditional love for your True-Self, a possible outcome of yoga practice that yogis have
known about for thousands of years.