North Ogden Yoga

Morning Meditation
with Nikole Widdison

January 11 (Sunday)
at 10:00 am

Class length
45 minutes

Morning Meditations with Nikole


Twice a month on Sunday mornings at 10:00, we meet for a 45 minute reset.


We’ll open with a short reflection, then sit in community and drop into stillness together. Bring mala beads or a crystal to hold as your anchor, and a journal for a few quiet minutes of writing at the end so whatever wants to come through has space.


Second and fourth Sunday

10:00 AM

45 minutes


Bring a mala or a crystal, and a journal.

Come as you are.

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