Submerge
with Nikole Widdison

A Soundbath Experience- Submerge underneath the noise. Underneath the day. Underneath everything you walked in with. come as you are. Give yourself one hour to go under.

Soundbath with light touch, the sound moves through you, not around you. settling the nervous system and dropping you somewhere quieter than you've been all week. Your mind needs this. Your body already knows this.