I have been practicing yoga since 2003 - 19 years. I have been teaching yoga for 10 of those 19 years. I have a 200 hour yoga teaching certification. I teach hatha yoga - yoga poses moving with the breath combined with vinyasa yoga a flow of yoga poses strung together.
Yoga has been very healing in my life, physically, mentally and emotionally. I love sharing and practicing yoga with everyone - all levels.That is why I started teaching to share the joy and healing yoga has brought to me.
Om shanti